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Sleep Alchemists

Co. Wicklow Ireland

suzie@sleepalchemists.com

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Sleep Alchemists

WICKLOW IRELAND

suzie@sleepalchemists.com

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Sleep is the one thing that most of us take for granted , for many years it was considered a weakness , people especially in the corporate world bragged about how little Sleep they needed ! Sleep is non negotiable , you cannot outsource it. Its the o

Spring Equinox 2022 If the traditional January new year hasn’t started as you hoped this is a beautiful opportunity to start & manifest all your dreams again ❤️ Overall, Spring is such a joyful time. Everything is coming alive. Nature is wa

So today is #worldsleepday and we have some HUGE NEWS , I have been working behind the scenes over the past year to create something I’m so passionate about & Im beyond excited to launch our rebrand to Sleep Alchemists.

Mookie & Boo w

CRYSTALS ✨ One of my meditation teachers introduced me the healing properties of crystals over 2 years ago & I’ve used them in my practice every day since.

How do they work..,

According to experts, crystals act as a power hold for heali

Happy International Womens Day
Celebrating women always because women are amazing, huge gratitude for all the wonderful women I get to work with ❤️

As a mom I'm teaching my girls to never live in the shadows , never be afraid to shine , don’t

The symbolism of the full Moon

The Moon represents the physical as well as the emotional body. The full Moon is a time to be receptive, to take the light and awareness of spirit into your emotional and physical body. ... It is a phase of the Moon th

Recently on a course I was taking I was challenged to share one thing that I loved about myself. And like many of the people on the course I found it difficult to answer. It’s so easy to share reasons about why we love our family & friends

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